Learn how to use the assisted pull-up machine at the gym for strength training exercises in this free instructional video on gym exercise machine use.
Expert: Mike Colangelo
Bio: During Mike’s career he has helped literally hundreds of clients loose body fat and gain sculpted lean muscle as a fitness director for YMCA and strength and conditioning coach of the Pottstown Pengui
Filmmaker: Andy Strohl
Post time: Mar-12-2018