Using resistance bands for pull-ups are great because they travel easily and do not take up a lot of room in the house. Learn the techniques to do pull-ups using resistance bands with instructions from a personal trainer in this free video on resistance bands and pull-ups.
Expert: Stephen Smith
Bio: Stephen Smith is the owner and operator of Viva Fitness and is contracted out at Urban Body Fitness in Atlanta, Georgia.
Filmmaker: Michael Burton
Post time: Jan-19-2018